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Your complete virtual fitness & wellness solution!

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The AeroCentre Virtual Experience

Reaching your health and fitness goals shouldn’t stop because you can’t make it to the gym.  AeroCentre Fitness Virtual is a virtual fitness, nutrition and wellness platform from myFitness that connects you with trainers and field experts to deliver:

  • Mindfulness

  • Group fitness

  • Stretch breaks

  • Small group training

  • Personal training

  • Nutrition coaching services 
     

AeroCentre Fitness Virtual offers you access to on demand fitness classes you can access 24/7.  It is included in all onsite memberships or can be purchased as a stand alone offer.  

We're not just fitness!

AeroCentre Virtual is more than just another online fitness platform!

If fitness is not a part of your health and wellness journey, make sure you check out:

MIND
10 minute mindfulness and relaxation sessions schedule Monday to Friday

STRETCH
15 minute no sweat stretch breaks.  There is not need to change, just push away from your desk and give your muscles and joints a break

WORKSHOPS
Every month we offer 2 educations workshops on varying topics

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AeroCentre Fitness Virtual Services & More!

Click on any of the items below to learn more about them. 

Most services are included in your membership!

Live Streaming Sessions

Live Streaming Sessions

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Educational Workshops

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On Demand Library

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