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AeroCentre Fitness Centre is open! CLICK HERE to join!
CHALLENGES & EVENTS
Each month, AeroCentre Fitness will host live workshops/educations sessions as well as motivational challenges. Continue reading to find out all that's happening!
Upcoming Events
Power in 10: Maximizing Short WorkoutsMon, Jan 19Virtual Workshop
Fit in the Kitchen: Brussels SproutsMon, Jan 26Virtual Workshop
The Parent Reset: Easy Mindfulness Habits for FamiliesMon, Feb 02Virtual Workshop
Heart Smart Fitness: Building a Strong FoundationMon, Feb 09Virtual Workshop
Brain Fuel: Foods That Support Memory & FocusTue, Feb 17Virtual Workshop
Micro-Habits: Tiny Changes with Big ImpactMon, Feb 23Virtual Workshop
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