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AeroCentre Fitness Centre is open! CLICK HERE to join!
CHALLENGES & EVENTS
Each month, AeroCentre Fitness will host live workshops/educations sessions as well as motivational challenges. Continue reading to find out all that's happening!
Upcoming Events
Declutter Your Mind: Organization for Mental ClarityMon, Apr 20Virtual Workshop
Dance Your Way to Better FitnessMon, Apr 27Virtual Workshop
Reset Your Nervous System: Simple Practices for Daily CalmMon, May 04Virtual Workshop
Scrappy Cooking: Making the Most of What You HaveMon, May 11Virtual Workshop
Morning Moves: Gentle Routines to Start the Day with EnergyTue, May 19Virtual Workshop
Blue Zones Habits: Lessons for LongevityMon, May 25Virtual Workshop
The Science of Small Wins: Staying Motivated DailyMon, Jun 01Virtual Workshop
Fresh Air Reset: 10 Minutes to Recharge OutsideMon, Jun 08Virtual Workshop
Digital Detox: Reclaiming Your Attention in a Connected WorldMon, Jun 15Virtual Workshop
Fit in the Kitchen – BBQ Side Swaps for SummerMon, Jun 22Virtual Workshop
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